Flow of Presence
a new way of being
Welcome
to a soft return to the feminine ways within — this is a sanctuary where you can slow down, breathe, and listen to what is true for you, especially when life moves too fast to feel yourself.
This is a space for your breath, your body, and your essence to rise. A place to pause, tune in, and reconnect with your deep knowing.
I honour the gentle power of presence. Breathe with me to remember your feminine spiral.
Your presence is the key.
How We work…
Gentle breathing exercises, meditations, sound healing, and vocal toning
Soft circular movements to restore the feminine spiral
Simple rituals to ground your body and spirit
A safe space to explore, soften, and grow
Together, we become a field of coherence
Your presence is the key.
Your breath is the offering.
Your pause is the activation.
Welcoming those who are ready
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Welcoming those who are ready ·
expand your feminine spiral
Ways to work together
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1:1 Coaching
Release old patterns gently and align your actions with your true essence.
Each session is a dance of breath, body, and mental wisdom, guiding you inward to discover clarity and solutions already within you. This isn’t about advice—it’s about helping you hear your own truth.
Choose from 3- or 6-month weekly containers, or begin with a single session.
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Women's Circles
Enter the Spiral of Sisterhood.
Sacred gatherings for modern women to reconnect with feminine essence through shared holistic practices, stories, movement, astrology, oracle cards and breath.
Join a sanctuary of softness and sisterhood, where your voice, your tears, and your joy are all welcome.
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Presence Session
A personal breath session to help you feel centered and whole again.
This is a somatic mirror. We hold the stillness, and through guided breath and silence, you’ll reconnect with your natural balance.
This session is for those who feel fragmented and seek to return to their own center - through the breath not the mind.
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Wild Feminine Retreat - Egypt 2027
Restore your breath and femininity on a 7 day journey through the chakras and elements in the sacred landscapes of sand, sea and sky in Sinai, Egypt.
For women ready to deepen their connection to body and breath, release old patterns, and awaken their feminine essence, this retreat offers a safe, transformative adventure within the spiral of sisterhood.
What happens in these spaces
We slow the body enough for truth to surface.
In stillness, your feminine breath spiral unfolds.
The spaces are gentle, subtle, grounded, and deeply regulating.
Women leave feeling:
Calmer in their nervous system
Clearer about their direction
Deeply trusting of themselves
Less reactive, less fragmented
Quietly confident in their next steps
An embodied woman
We work slowly, simply, and with great respect for the nervous system.
Because:
The body holds truth before the mind understands it
Clarity emerges when we stop overriding ourselves
Real change happens when we feel safe and heard
This work is relational. Supportive. Gentle.
your presence is the key
Practical Details
